About
Welcome to our transformative program designed for individuals seeking to lead a healthier lifestyle and inspire others to do the same. As a holistic nutritionist and spiritual energy healer, I will guide you to embark on a journey of self discovery and wellness. This course combines the power of nutrition with spiritual practices to create a holistic approach to wellbeing. Learn how to nourish your body, mind, and soul through personalized nutrition plans, energy healing techniques, and mindfulness practices. This Holistic Nutrition course also covers a wide range of topics related to nutrition, focusing not just on the nutritional value of foods but also on how they affect the body, mind, and overall wellbeing. It also includes modules on Whole Foods, plant based diets, mindful eating, nutritional supplements, digestion, food sensitivities and more. The goal is to understand how to nourish the body in a balanced way to promote optimal health. Empower yourself to make positive lifestyle changes and become a beacon of health and vitality in your community. To lead a healthier lifestyle, you could start by incorporating principles from the course into your daily routine. This might involve eating more whole, unprocessed foods, paying attention to portion sizes, staying hydrated, getting regular exercise, managing stress, and prioritizing sleep. Consistency is key, so making gradual changes and finding what works best for you is important. Join us on this path to holistic wellness and start your journey towards a healthier, more vibrant life today.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.